It’s not likely that, if you’ve ever experienced one, we’d have convince you to get a massage. However, for those that believe that a personal massage is just a way to pamper and indulge oneself: think again. Its time to take a real look at the physical and mental benefits that are delivered through massage. Athletes have understood the health benefits of therapeutic massage for decades and incorporate massage sessions into their training and recovery processes on a routine basis. Recent studies show that, though it is an accepted treatment for pain and muscle tension, massage can also help with a variety of other health issues, including:
- Sports and occupational injuries
- Fibromyalgia
- Nerve pain
- Digestive orders
- Anxiety
- Headaches
- Insomnia
- Temporomandibular joint pain
Regularly scheduled sessions with a certified massage therapist are now considered by many in the complementary and holistic medicine field to be a key element to overall health and wellness. Though it is not recommended for those people with specific health problems, such as certain blood disorders, the vast majority of us can experience the benefits of therapeutic or sports massage safely. As a professional massage therapist in Marin County, David Wachtel understands human physiology and works with an individual’s personal needs and concerns to develop a customized approach with every client. With a keen focus on personal comfort and optimal health, David and his team of certified massage therapists deliver the most comprehensive offering of mobile massage techniques available in the Bay Area.
Discover the difference of a therapeutic massage by calling and scheduling your in-home personal massage today at 415-413-4846.